Mindfulness tra musica e natura: flauto indiano e meditazione attiva July 4, 2023 Lasciati trasportare da Elisa e Stefano sulle note del flauto indiano per un'esperienza di meditazione intensa a contatto con la natura tra fiori e piante officinali.
Mindfulness immersed in nature May 12, 2023Psychosomatic mindfulness, as an evolution of the MBSR protocol, is a system based on awareness of the Self and growth staff; use body movement and/or breathing as phases that facilitate the actual state of meditation. The...
Chamomile: natural remedies and care for the skin May 5, 2023Chamomile is a very versatile plant with various therapeutic and healing properties; Chamomile essential oil and hydrosol can be used for a wide range of activities, from skin care to stress...
Face routine with essential oils and natural cosmetics April 14, 2023Taking care of the skin is essential to preserve its integrity and its protective functions. Essential oils, if used correctly, can offer valuable support in skin care, thanks to their...
Femininity and cyclicality: motherhood, menopause, essential oils and natural remedies April 12, 2023A Theoretical-practical workshop in three appointments to explore and deepen the universe feminine; each meeting includes a practical part to experiment with some natural cures using essential oils and Australian flowers.
Thyme: properties and benefits April 7, 2023thyme essential oil is a versatile and precious product, capable of offering numerous benefits for health and well-being. Thanks to its ancient history and its multiple applications, it can become...