Femininity and cyclicity in the various phases of life: motherhood, menopause, essential oils and Australian flowers
For the Guests in the Labyrinth review on 10 - 17 - 24 May 2023 we will host a Theoretical and practical workshop divided into 3 appointments in which Irene (Naturopath) and Alessia (Midwife) will guide you on a journey into universe female.
Each appointment is dedicated to deepening the life phases of a woman explored in harmony with nature: you can participate at all meetings or choose the topic that most resonates with your needs.
10 May 2023 - The feminine in its cyclicality
An in-depth look on the phases of the menstrual cycle and its characteristics both physically and emotionally:
- the 4 phases of the cycle: knowing your cycle to keep you healthy and support dynamic balance
- the influence of lunar cycles
- analysis and strengthening of the positive aspects
- premenstrual syndrome and pain: how to prevent and avoid pain, understand and deal with the negative aspects
- activating endogenous resources in times of difficulty
- essential oils and Australian flowers: hands-on workshop and natural remedies to relieve PMS, pain and mood swings.
17 May 2023 - Maternity: conception, pregnancy, breastfeeding
- Pregnancy:
- the way in which a mother takes care of herself during pregnancy profoundly affects the growth and health of the child
- manage a difficult pregnancy with natural remedies
- feed the bond
- Labour and childbirth
- inner listening
- bring the attention inside yourself and to the life that is born
- feed esteem and self-confidence to overcome uncertainties
- natural remedies to deal with ailments and difficulties
- Postpartum:
- support and self-confidence
- natural strategies to face difficult moments
- Breastfeeding:
- not only power, but also bond
- the extraordinary power of breastfeeding
- breast as a physical metaphor of the act of giving and receiving
- remedies to overcome tiredness and fatigue
At the end of the Meditation for rooting in Mother Earth to feel your body.
24 May 2023 - Menopause: a new beginning
Menopause represents spring in the second half of life and - like adolescence and pregnancy - represents a phase of growth and great changes, both physical and emotional.
In menopause, the feminine energy is gathered inside; it is the period of nourishment and development of what lives in us.
Here are some topics we will cover:
- prepare to welcome this important step
- the opportunity for a rebirth
- how to best experience the new beginning, inner motivation
- how to maintain homeostatic balance
- natural remedies to support the emotional sphere.
At the end of the Meditation for rooting in Mother Earth to feel your body.