Bergamotto proprietà

Bergamot properties

What is Bergamot

Bergamot (Citrus bergamia) is a citrus fruit known for its unique and unusual aroma. The Bergamot essential oil is extracted from the outer rind of the fruit by cold pressing.

The rounded fruit of this tree boasts an ancient history as well as the Bergamot essential oil, used for its characteristic fragrance in the preparation of food and drink and in the production of perfumes and soaps. Already used in popular tradition, in recent years the medicinal properties of Bergamot essential oil have been studied in depth.

Properties of Bergamot

Bergamot essential oil is known for its properties antibacterial and analgesic; it can help reduce muscle and joint pain and can be used to treat and soothe discomfort caused by skin problems such as eczema and psoriasis.

Among the benefits of Bergamot there is also the purifying action on the skin and scalp; it is in fact indicated to treat acneseborrhea and pruritus.

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  • In aromatherapy Bergamot essential oil can help reduce stress and anxiety, improving mental well-being. Comforts and calms down in case of confusion or agitation.

    Further properties of Bergamot are recognized in the treatment of the respiratory system; for steam inhalations it can in fact promote recovery in the case of infections of the respiratory tract, flu and cold. For this purpose, it may be useful to combine Bergamot with Lavender essential oil or Rosemary essential oil.

  • How to use Bergamot essential oil

    Bergamot essential oil can be used in different ways, let's see some of them: 

    • for diffusion in the air
    • for inhalation of steam (suffumigation)
    • in the massage mixed with vegetable oils 
    • for topical application diluted in carrier oil.

    Bergamot essential oil is a natural, simple and versatile remedy that can help improve health and well-being.

    Don't you know what Bergamot essential oil smells like?

    Come and visit us in our shop to try the unusual and pleasant aroma of this unique fruit! Check the next opening days or contact us to book your olfactory appointment!

    It is important to remember that this essential oil, like many citrus fruits, is photosensitizing so it is advisable not to expose the areas on which it has been applied to sunlight for at least 12 hours. In case of doubts or for a specific use, always remember to contact a specialized phytotherapist/doctor.